Exercises for Ankle Pain physiotherapy in Edmonton

We Are a Trauma Informed Edmonton Physiotherapy Practice Near You! Treating Clients in Edmonton for over 22 Years. Getting a Lymphatic Drainage Massage? Boost it with Shockwave Therapy for just $30!

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Call Us

(587) 409-1754

Review Us

Online Physio

Steady Steps®

Book Appointment

Call Us

(587) 409-1754

What We Treat
Sports Physiotherapy

Motor Vehicle Accident Physiotherapy

Orthopedic & Sports

Amputation Physiotherapy

Chronic Pain Physiotherapy

Dance Injuries Physiotherapy

Dizziness & Vertigo

Back Pain and Sciatica Physical Therapy

Balance and Gait Disorders

Pelvic Floor Physiotherapy

Shoulder Pain Physiotherapy

Men Pelvic Floor Physiotherapy

Female Pelvic Floor Physiotherapy

Pediatric Physiotherapy

Hip Pain Physiotherapy

Neck Pain Relief and Whiplash

Arthritis Pain Physiotherapy

Knee Pain Physiotherapy

Geriatric Physiotherapy

Vestibular Physiotherapy

Functional Neurological Disorder Physiotherapy

Postnatal Physiotherapy

Prenatal Physiotherapy

Spinal Cord Injury Physiotherapy

Brain Injury Physiotherapy

Elbow Wrist and Hand Physiotherapy

TMJ DYSFUNCTION

Neurological Physiotherapy

Fibromyalgia Physiotherapy

Athletic Therapy

Spinal Manipulation Physiotherapy

Headache Physiotherapy

Cerebral Palsy Physiotherapy

Psychology counselling

View more conditions
How we treat
Work Injury Physiotherapy

Neuromusculoskeletal Screening

Telerehab Physiotherapy

Psychology

Massage Therapy

Dry Needling

Amputee Rehabilitation

Progressive Goal Attainment Program

Neurological Physiotherapy

Post-Surgical Rehabilitation

In-Home Physiotherapy

Lymphedema Physiotherapy

Nutrition Practitioner

Concussion Management

Traditional Chinese Acupuncture

Erectile Dysfunction Treatment Edmonton

Neurodevelopmental Therapy

Pessary Fitting

Parkinsons Rehabilitation Therapy

Multiple Sclerosis Therapy

Stroke Physiotherapy

Fall Prevention

Golf Physiotherapy

Occupational Therapy

Manual Osteopathy

Cognitive Rehabilitation

Exercise Therapy

Physiotherapy

Shockwave Therapy

Virtual Reality Physical therapy
Innovation
Bioness L300

Bioness H200

Virtual Reality

Bioness Products

NeuroCatch®

Dorsavi

PoNS Treatment

Footmaxx

Iron Neck
Lymphatic Therapy
Lymphedema Treatment

Advanced Massage Therapy

Post Operative and Injury Recovery

Dermatological Conditions

Inflammatory Conditions

Lipoedema Treatment

Chronic Pain Management

Immune System Stimulation

Advanced Wound Care

Lymphatic Therapy

Frequency Specific Micro-Current

Trigger Point Therapy

Myofascial Release Massage

Acupressure

Exercise & Athletic Recovery

Sports Massage Therapy
Health Corner
Health Blog

Patient Education

Patient Information

Patient Insurance Info

Workshops
Common Issues
Shoulder Pain Physiotherapy

Sports Injury Physiotherapy

Neck Pain Physiotherapy

Back Pain Physiotherapy

Knee Pain Physiotherapy
About
About Us

Careers

Female Massage Therapist

On-Call Occupational Therapist (OT)

Admin Assistant

Office Admin Physical Therapist Assistant

Physical Therapist Assistant Kinesiologist

Registered Massage Therapist

Registered Occupational Therapist

Our Staff

Videos

Research

Lymphedema Research

Orthopedic Research

Exercise Related Research

Inflammatory Conditions Research

Massage Therapy Research

Lipedema Research

The Salutaris Centre

The Salutaris Massage Centre

Ways We Serve You Better

Massage Therapists and Staffs

The Salutaris Massage Centre Testimonials

COVID-19 Protocols

Salutaris – In the News

Client Information

Pre-Visit Preparation

Educational Videos Edmonton

Your Benefits

Massage Websites

About Us

Careers

Female Massage Therapist

On-Call Occupational Therapist (OT)

Admin Assistant

Office Admin Physical Therapist Assistant

Physical Therapist Assistant Kinesiologist

Registered Massage Therapist

Registered Occupational Therapist

Our Staff

Videos

Research

Lymphedema Research

Orthopedic Research

Exercise Related Research

Inflammatory Conditions Research

Massage Therapy Research

Lipedema Research

The Salutaris Centre

The Salutaris Massage Centre

Ways We Serve You Better

Massage Therapists and Staffs

The Salutaris Massage Centre Testimonials

COVID-19 Protocols

Salutaris – In the News

Client Information

Pre-Visit Preparation

Educational Videos Edmonton

Your Benefits

Massage Websites
Our Therapists
TPI Certified Therapists for Golf Fitness

Pelvic Floor Physiotherapists

Vestibular Physiotherapists

Sports Physiotherapists

Pediatric Physiotherapists

Neurological Physiotherapists

Physiotherapists

Occupational Therapist

Geriatric Physiotherapist

Concussion Physiotherapist

Strength & Conditioning Coach

Acupuncturist

Psychologist

Nutritional Practitioner

Massage Therapists
Referral Form

Text Us

### Content ###

### SIDE BAR ###

Together We Can

What We Treat

Sports Physiotherapy
Motor Vehicle Accident Physiotherapy
Pediatric Physiotherapy
Male Pelvic Floor Physiotherapy
Woman Pelvic Floor Physiotherapy
Vestibular Physiotherapy
Pelvic Floor Physiotherapy
View More Conditions

Sports Physiotherapy
Motor Vehicle Accident Physiotherapy
Pediatric Physiotherapy
Male Pelvic Floor Physiotherapy
Woman Pelvic Floor Physiotherapy
Vestibular Physiotherapy
Pelvic Floor Physiotherapy
View More Conditions

How We Treat

Shockwave Therapy
Telerehabilitation physiotherapy
Massage Therapy
In-Home Physiotherapy
Post-surgical Rehabilitation
Amputee Rehabilitation
Acupuncture Therapy
View More Treatments

Shockwave Therapy
Telerehabilitation physiotherapy
Massage Therapy
In-Home Physiotherapy
Post-surgical Rehabilitation
Amputee Rehabilitation
Acupuncture Therapy
View More Treatments

Reach Us

Address

10667 113 St NW, Edmonton,
AB T5H 3H6

Contact No

(587) 409-1754

Mail Id

info@instepphysio.ca

Timing

Mon – Fri: 8 am – 8 pm
Sat: 8 am – 4 pm

Get In Touch With Us

Facebook Youtube Instagram Pinterest X-twitter Tiktok

We Are a Trauma Informed Edmonton Physiotherapy Practice Near You! Treating Clients in Edmonton for over 22 Years. Getting a Lymphatic Drainage Massage? Boost it with Shockwave Therapy for just $30!

Facebook Youtube Instagram Pinterest X-twitter Tiktok

Call Us

(587) 409-1754

Review Us

Online Physio

Steady Steps®

Book Appointment

Call Us

(587) 409-1754

What We Treat
Sports Physiotherapy

Motor Vehicle Accident Physiotherapy

Orthopedic & Sports

Amputation Physiotherapy

Chronic Pain Physiotherapy

Dance Injuries Physiotherapy

Dizziness & Vertigo

Back Pain and Sciatica Physical Therapy

Balance and Gait Disorders

Pelvic Floor Physiotherapy

Shoulder Pain Physiotherapy

Men Pelvic Floor Physiotherapy

Female Pelvic Floor Physiotherapy

Pediatric Physiotherapy

Hip Pain Physiotherapy

Neck Pain Relief and Whiplash

Arthritis Pain Physiotherapy

Knee Pain Physiotherapy

Geriatric Physiotherapy

Vestibular Physiotherapy

Functional Neurological Disorder Physiotherapy

Postnatal Physiotherapy

Prenatal Physiotherapy

Spinal Cord Injury Physiotherapy

Brain Injury Physiotherapy

Elbow Wrist and Hand Physiotherapy

TMJ DYSFUNCTION

Neurological Physiotherapy

Fibromyalgia Physiotherapy

Athletic Therapy

Spinal Manipulation Physiotherapy

Headache Physiotherapy

Cerebral Palsy Physiotherapy

Psychology counselling

View more conditions
How we treat
Work Injury Physiotherapy

Neuromusculoskeletal Screening

Telerehab Physiotherapy

Psychology

Massage Therapy

Dry Needling

Amputee Rehabilitation

Progressive Goal Attainment Program

Neurological Physiotherapy

Post-Surgical Rehabilitation

In-Home Physiotherapy

Lymphedema Physiotherapy

Nutrition Practitioner

Concussion Management

Traditional Chinese Acupuncture

Erectile Dysfunction Treatment Edmonton

Neurodevelopmental Therapy

Pessary Fitting

Parkinsons Rehabilitation Therapy

Multiple Sclerosis Therapy

Stroke Physiotherapy

Fall Prevention

Golf Physiotherapy

Occupational Therapy

Manual Osteopathy

Cognitive Rehabilitation

Exercise Therapy

Physiotherapy

Shockwave Therapy

Virtual Reality Physical therapy
Innovation
Bioness L300

Bioness H200

Virtual Reality

Bioness Products

NeuroCatch®

Dorsavi

PoNS Treatment

Footmaxx

Iron Neck
Lymphatic Therapy
Lymphedema Treatment

Advanced Massage Therapy

Post Operative and Injury Recovery

Dermatological Conditions

Inflammatory Conditions

Lipoedema Treatment

Chronic Pain Management

Immune System Stimulation

Advanced Wound Care

Lymphatic Therapy

Frequency Specific Micro-Current

Trigger Point Therapy

Myofascial Release Massage

Acupressure

Exercise & Athletic Recovery

Sports Massage Therapy
Health Corner
Health Blog

Patient Education

Patient Information

Patient Insurance Info

Workshops
Common Issues
Shoulder Pain Physiotherapy

Sports Injury Physiotherapy

Neck Pain Physiotherapy

Back Pain Physiotherapy

Knee Pain Physiotherapy
About
About Us

Careers

Female Massage Therapist

On-Call Occupational Therapist (OT)

Admin Assistant

Office Admin Physical Therapist Assistant

Physical Therapist Assistant Kinesiologist

Registered Massage Therapist

Registered Occupational Therapist

Our Staff

Videos

Research

Lymphedema Research

Orthopedic Research

Exercise Related Research

Inflammatory Conditions Research

Massage Therapy Research

Lipedema Research

The Salutaris Centre

The Salutaris Massage Centre

Ways We Serve You Better

Massage Therapists and Staffs

The Salutaris Massage Centre Testimonials

COVID-19 Protocols

Salutaris – In the News

Client Information

Pre-Visit Preparation

Educational Videos Edmonton

Your Benefits

Massage Websites

About Us

Careers

Female Massage Therapist

On-Call Occupational Therapist (OT)

Admin Assistant

Office Admin Physical Therapist Assistant

Physical Therapist Assistant Kinesiologist

Registered Massage Therapist

Registered Occupational Therapist

Our Staff

Videos

Research

Lymphedema Research

Orthopedic Research

Exercise Related Research

Inflammatory Conditions Research

Massage Therapy Research

Lipedema Research

The Salutaris Centre

The Salutaris Massage Centre

Ways We Serve You Better

Massage Therapists and Staffs

The Salutaris Massage Centre Testimonials

COVID-19 Protocols

Salutaris – In the News

Client Information

Pre-Visit Preparation

Educational Videos Edmonton

Your Benefits

Massage Websites
Our Therapists
TPI Certified Therapists for Golf Fitness

Pelvic Floor Physiotherapists

Vestibular Physiotherapists

Sports Physiotherapists

Pediatric Physiotherapists

Neurological Physiotherapists

Physiotherapists

Occupational Therapist

Geriatric Physiotherapist

Concussion Physiotherapist

Strength & Conditioning Coach

Acupuncturist

Psychologist

Nutritional Practitioner

Massage Therapists
Referral Form

Text Us

### Content ###

### SIDE BAR ###

Together We Can

What We Treat

Sports Physiotherapy
Motor Vehicle Accident Physiotherapy
Pediatric Physiotherapy
Male Pelvic Floor Physiotherapy
Woman Pelvic Floor Physiotherapy
Vestibular Physiotherapy
Pelvic Floor Physiotherapy
View More Conditions

Sports Physiotherapy
Motor Vehicle Accident Physiotherapy
Pediatric Physiotherapy
Male Pelvic Floor Physiotherapy
Woman Pelvic Floor Physiotherapy
Vestibular Physiotherapy
Pelvic Floor Physiotherapy
View More Conditions

How We Treat

Shockwave Therapy
Telerehabilitation physiotherapy
Massage Therapy
In-Home Physiotherapy
Post-surgical Rehabilitation
Amputee Rehabilitation
Acupuncture Therapy
View More Treatments

Shockwave Therapy
Telerehabilitation physiotherapy
Massage Therapy
In-Home Physiotherapy
Post-surgical Rehabilitation
Amputee Rehabilitation
Acupuncture Therapy
View More Treatments

Reach Us

Address

10667 113 St NW, Edmonton,
AB T5H 3H6

Contact No

(587) 409-1754

Mail Id

info@instepphysio.ca

Timing

Mon – Fri: 8 am – 8 pm
Sat: 8 am – 4 pm

Get In Touch With Us

Facebook Youtube Instagram Pinterest X-twitter Tiktok

Injuries & Conditions

Ankle

Ankle Anatomy

Ankle Issues

FAQs

Ankle Surgery

Exercises

Arthritis

Upper Back and Neck

Mid Back

Lower Back

Cumulative Trauma

Elbow

Fibromyalgia

Foot

Hamstring

Hand

Head

Hip

Knee

Muscle Injury

Osteoporosis

Pediatric

Shoulder

Tendonitis

Wrist

Sports Activities

Lifestyle Activities

Work Activities

Injury Care

Women's Health Issues

Pain Care

About Physiotherapy

Movement Disorders

Injuries & Conditions

Ankle

Ankle Anatomy

Ankle Issues

FAQs

Ankle Surgery

Exercises

Arthritis

Upper Back and Neck

Mid Back

Lower Back

Cumulative Trauma

Elbow

Fibromyalgia

Foot

Hamstring

Hand

Head

Hip

Knee

Muscle Injury

Osteoporosis

Pediatric

Shoulder

Tendonitis

Wrist

Sports Activities

Lifestyle Activities

Work Activities

Injury Care

Women's Health Issues

Pain Care

About Physiotherapy

Movement Disorders

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What We Treat

How We Treat

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Together We Can

What We Treat

How We Treat

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Contact No

Mail Id

Timing

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